What best describes the technique of general relaxation massage?

The technique of general relaxation massage is characterized by a slower pace and a focus on promoting an overall sense of relaxation rather than targeting specific muscle groups or conditions. In this type of massage, the therapist uses broad, sweeping strokes that help to calm the nervous system and encourage deep relaxation. The fewer specific and stimulating techniques used in this approach are intended to create a soothing experience rather than an intense one, which is often the goal in therapeutic or sports massages.

This method is particularly beneficial for clients seeking stress relief and a gentle experience. It allows the body to unwind and promotes a state of tranquility, making it ideal for those who may be new to massage or those looking to simply relax and enjoy the benefits of touch without the intensity of deep tissue work or complex techniques. Overall, a slower-paced technique that fosters relaxation effectively captures the essence of the general relaxation massage.