What is the function of skin rolling in Swedish massage?

The function of skin rolling in Swedish massage is primarily to increase circulation and promote tissue elasticity. This technique involves lifting and rolling the skin and underlying tissues, which can stimulate blood flow to the area. Enhanced circulation brings more oxygen and nutrients to the tissues, which can aid in recovery and healing. Furthermore, skin rolling helps to stretch and lengthen the fascia and connective tissue, thereby improving flexibility and elasticity within the muscles.

By engaging in this technique, massage practitioners can effectively address issues related to tightness and tension in the body. Skin rolling not only aids in relaxation but also supports overall muscle function, making it an essential component of Swedish massage that contributes to the client's well-being.