What is the primary goal of addressing trigger points during Swedish massage?

The primary goal of addressing trigger points during Swedish massage is to alleviate pain and improve muscle function. Trigger points are hyperirritable spots in muscle tissue that can cause localized pain as well as referred pain in other areas of the body. By focusing on these areas, a massage therapist can help release tension, relieve discomfort, and restore normal muscle function. This therapeutic approach not only helps in reducing pain but also enhances blood flow and flexibility, allowing the muscles to perform optimally.

The other options do not align with the primary objectives of addressing trigger points in Swedish massage practice. Creating discomfort in the muscle contradicts the principles of massage therapy, which aims to bring relief and relaxation. While enhancing energy levels may be a beneficial side effect of improved circulation and muscle function, it is not the central aim of addressing trigger points. Finally, increasing overall muscle mass is not directly relevant to the handling of trigger points; rather, massage therapy focuses on muscle relaxation and functional improvement rather than hypertrophy.