Which massage movement involves lifting and kneading of the muscles?

Petrissage is a crucial massage technique characterized by the lifting, kneading, and rolling of the muscles. This method is designed to increase blood circulation and promote relaxation, offering both therapeutic and invigorating benefits. Through the application of pressure and movement, petrissage helps to break down tension within the muscles, enhances flexibility, and stimulates lymphatic drainage.

The lifting and kneading motion is particularly effective for addressing deeper layers of muscle tissue. It promotes the release of muscle knots and tension, consequently alleviating soreness and enhancing overall muscle function. Incorporating this technique into a massage not only provides physical benefits but can also contribute to the mental well-being of the individual by fostering a sense of relaxation and stress relief.

While the other movements mentioned serve specific purposes within a massage context, they do not primarily focus on the lifting and kneading aspect that is foundational to petrissage. For instance, tapotement involves rhythmic tapping or percussion, effleurage consists of long, sweeping strokes designed for relaxation and to warm up the tissue, and compression applies pressure without the lifting and kneading movement associated with petrissage.