Which muscle group is typically the focus during a Swedish massage of the back?

Swedish massage primarily targets the muscle groups that contribute significantly to the body's posture and movement, especially in the back area. The latissimus dorsi and trapezius muscles are major muscles of the back and are essential in supporting shoulder and upper body movements.

The latissimus dorsi is one of the largest muscles in the back, extending from the lower spine to the upper arm, and plays a key role in moving the arms and stabilizing the torso. The trapezius, which spans the upper back and neck, assists with shoulder movement and is crucial for neck stability as well. Focusing on these muscles during a Swedish massage can help relieve tension, improve circulation, and promote relaxation in the upper body, which is often a common area of stress and discomfort for many individuals.

Other muscle groups listed, such as the biceps and triceps, quadriceps and hamstrings, or gluteal and calf muscles, are not the primary focus of a back massage. These muscle groups play important roles in other areas of the body and would be more relevant in massages aimed specifically at the arms or legs rather than the back. Thus, the emphasis on the latissimus dorsi and trapezius in the context of Swedish massage reflects