Which of the following is a basic stroke used in Swedish massage?

Prepare for the Swedish Massage Exam. Study with a variety of question formats, including flashcards and multiple choice, with detailed hints and explanations. Ace your exam with confidence!

Effleurage is indeed a fundamental technique in Swedish massage. This stroke involves long, gliding movements typically performed with the palms or fingertips and is often used to start and finish a massage session. Effleurage serves multiple purposes: it helps to warm up the tissues, promotes relaxation, and provides a gentle way to assess the client's body for any areas of tension or discomfort. Additionally, it enhances blood circulation and lymphatic drainage, contributing to the overall physiological benefits of massage therapy.

In contrast, techniques such as deep tissue kneading, trigger point therapy, and acupressure are more specialized methods that may be applied in various types of bodywork but are not considered basic strokes of Swedish massage. They are often used to target specific muscle groups or points of tension, rather than to create the foundational flow and relaxation that effleurage provides.

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