Which technique is sometimes referred to as wringing?

The technique referred to as "wringing" is actually a form of petrissage. This technique involves a form of kneading and squeezing that is designed to improve circulation and relax muscles. Wringing specifically entails a back-and-forth movement, like twisting or wringing out a wet cloth, which effectively targets muscle tension and promotes relaxation.

In the context of massage techniques, petrissage encompasses various movements, including kneading, rolling, and wringing. It contrasts with other techniques such as effleurage, which involves long, gliding strokes; friction, which focuses on deep, circular movements to generate heat and promote circulation; and horizontal stroking, which is used mainly for relaxation and calming effects. Understanding these distinct techniques helps in applying the appropriate methods during a massage to achieve specific therapeutic outcomes.